Maintaining a healthy diet is a critical part of losing weight and keeping it off. At the Memorial Weight Loss Clinic in Houston, TX, the HCG program has helped many patients successfully lose weight. At the clinic, Dr. Babak Rejaie supervises patients on the program for safe and lasting results.
What is the HCG program?
The HCG program is based on the premise that the HCG hormone can trigger the body to release a specific type of fat in the body known as abnormal fat. Patients on the program are given HCG supplements to alleviate the feelings of hunger and fatigue that often accompany other diets. Patients following the HCG program under the supervision of a Houston doctor can achieve good weight loss results.
Weight Loss Health Tips
There are several things you can do to promote weight loss. The following health tips can help with weight loss:
- Avoid high-calorie beverages
- Substitute lean meats, like turkey, for fattier ones
- Eat several servings of fruits and vegetables daily
- Limit sugar in your diet
- Include fiber from whole grains in your diet
Healthy Black Bean & Sweet Potato Chili Recipe
This savory black bean and sweet potato chili is a light and healthy recipe that will satisfy both vegetarians and meat lovers. Serves two.
- 2 tsp extra-virgin olive oil
- 1 small onion, finely diced
- 1 small sweet potato, diced
- 2 cloves garlic, minced
- 2 tsp ground cumin
- 1/4 tsp ground chipotle
- 1/8 tsp salt
- 1 1/3 cups water or vegetable broth
- 1 15-oz can black beans, rinsed
- 1 cup canned diced tomatoes
- 2 tsp lime juice
- 2 tbsp fresh cilantro, chopped
Heat olive oil in a large saucepan over medium-high heat. Stirring often, sauté onion and sweet potato in the oil about four minutes or until the onion is softened. Add garlic, chili powder, cumin, chipotle and salt. Cook and stir for one minute, then add water or broth. Bring everything to a simmer, then cover and reduce heat. Cook until potato is tender, about 10-15 minutes. Add beans, tomatoes and lime juice. Increase heat to high and return to a simmer, stirring frequently. Reduce heat and cook for another four to five minutes. Garnish with cilantro and serve.
Maintaining a healthy diet is one of the most important keys to long-term weight loss. For physician guided assistance with the HCG program in the Houston, TX, area, visit the Memorial Weight Loss Clinic. To schedule an appointment with Dr. Rejaie, call (713) 468-3322.
Are you ready to finally find the weight loss treatment that will help you shed the pounds?
With the start of the New Year comes all those resolutions. You may be vowing to finally lose that weight and to find the right diet option for you. Perhaps you’ve tried a ton of different diets but nothing has truly worked. This is where our Houston, TX weight loss physician Dr. Babak Rejaie comes in. We offer effective and realistic ways to help you shed the weight and feel great.
We are the leading medical weight loss clinic in Houston and we pride ourselves on providing the very best weight loss options for our patients. When you come in for care, we will sit down with you to discuss your goals. We know that everyone has different goals, which is why we customize every patient’s dietary plans to fit their needs.
From weight loss medications and hormone therapies to supplements, there are many unique and different ways to help you finally see the weight loss results you’ve been looking for. Everyone’s body is different, so what helps one person lose weight may not be effective for someone else. But don’t fret! Our Houston weight loss doctors can help come up with a plan that is right for you.
For those who are looking to lose a significant amount of weight, a prescription medication may be recommended. This is an ideal treatment for those who have challenges losing weight through diet and exercise alone. If you are otherwise healthy and you have a body mass index that is higher than 27, then you may be right for treatment. You may also be a candidate for treatment if you have a chronic health issue like diabetes or high blood pressure and you have a BMI that is over 25.
We also offer diet plans that can be tailored to your special needs and health concerns. When you come in for your consultation we will provide you with a diet plan. We can also work with local trainers and dietitians who can help you every step of the way. We know that trying to lose weight on a do-it-yourself plan doesn’t always work. You need to have guidance to help you fully understand your options and why they work.
We are here to help you with your weight loss goals. Having a physician in Houston that you can trust will go a long way to helping you get the body you want. Call Memorial Weight Loss Clinic today!
Find out if this diet program could be the answer to finally losing weight.
If you are reading this, then chances are you are looking for an effective way to lose weight. Perhaps you’ve been slaving away at the gym but just aren’t seeing the results you would want. You’ve turned to a nutritionist or at least some reputable doctor-written articles to help get you on a food plan that you thought would help you lose weight but just haven’t found one that works. If this sounds like you, our Houston, TX, physician, Dr. Babak Rejaie, understands just how frustrating this can be, but this is why we are so very happy to be offering our clients the HCG diet.
What is the HCG diet and how does it work?
If you’ve heard of the hormone HCG, then you are more likely to equate it with pregnant women than anything else. However, this diet consists of this same exact hormone. The hormone is injected daily to help you lose weight. When someone isn’t pregnant, the presence of HCG actually stimulates the release of fat stores in the bloodstream to be used up as energy.
If you’ve read anything about the HCG diet, then you know that it boasts dramatic weight loss. Some patients have even lost a pound in one day. Along with these injections, you will also follow a strict 500-calorie diet intake each day. This might sound nearly impossible, but hear us out. This phase of the diet only lasts a couple of weeks. And when you start to notice the results you’ll find it easier to stick with this diet plan.
After those few weeks are up, you can increase your daily intake of food. Of course, this doesn’t mean that you can go back to eating the way you were prior to your diet. If you needed to lose weight then, your daily caloric intake prior to your diet was probably too high. Of course, our Houston, TX, doctor, Dr. Rejaie, can help you determine what caloric intake will provide your body with the nourishment it needs without gaining the weight back.
If you are interested in learning more about the HCG diet and what it can do for you, then it’s time you turned to Memorial Weight Loss Clinic in Houston, TX, to finally drop those stubborn pounds.
Why should I try physician-supervised weight loss?
Weight loss is often touted as being simple: eat less and exercise more. However, succeeding at this is more complex than it sounds--and sometimes there are underlying medical conditions placing obstacles in your path.
Physician-supervised weight loss programs at Memorial Weight Loss Clinic in Houston, TX monitor your whole-body health, treat hidden causes of weight gain or obesity, and help you lose weight both successfully and safely. This helps you stay motivated, improves your overall health and increases your chance of long-term success.
Does it work better?
Yes, for most people who have tried to lose a significant amount of weight on their own without getting the results they want. For one, treating medical conditions associated with weight problems will better prepare you to feel strong and healthy as you implement your lifestyle changes.
In addition, people frequently set unrealistic weight loss goals, leading to any of the following outcomes:
- Quick discouragement
- A dangerous state of health
- Relapse within weeks or months
Physician-assisted programs give you a strong physical and mental foundation to set achievable goals and stick to your new habits.
What will it involve?
Psychological and behavior changes: The best advice is useless if you aren’t able to put it into practice. Your physician can help you decide how to implement small, practical changes that add up quickly, saving you from the disappointment of setting the bar too high too fast.
Cardiovascular and hormonal health: Your heart health will be tested to ensure your safety and monitor improvement. You will also be checked and treated for any hormonal diseases or imbalances, such as thyroid conditions, that can make it difficult to lose weight.
Unique nutritional and medical needs: Some people simply need to change the way they cook at home. Others need a complete meal replacement system, and still others will benefit from a combination of these approaches. Nutritional supplements or obesity medications may also be helpful for some patients. Your physician will help you choose the best approach for you and ensure that you don’t wind up under-nourished in the process.
How long will it take?
The length of time varies for each person, but many people can aim to lose a healthy amount of weight in 3-6 months. Following that, you will likely be placed on a maintenance program to ensure your results last, typically for about 18 months.
Weight Loss in Houston
If you've tried and tried to lose weight to no avail, it may be time to seek medical help. A physician-assisted program can jump-start your weight loss for lasting results. For weight loss in Houston, TX, request your appointment at Memorial Weight Loss Clinic or call (888) 262-7957 today.
Sometimes, no matter how much you diet or how often you work out, you just can't lose those extra pounds. Luckily, a professional weight loss program can help you finally shed that extra weight. Dr. Babak Rejaie, your Houston, TX doctor at Memorial Weight Loss Clinic, explains how a weight loss center can help you.
How is medical weight loss different?
Your doctor performs a complete examination and develops a strategy that will help you lose weight and keep it off. One of the reasons that some diets don't work is that they're marketed toward large numbers of people. Unfortunately, what works for one person won't necessarily help you lose weight.
Your Houston doctor creates a custom dietary plan just for you and also includes other therapies that will help you lose weight, such as:
- Weight loss medications, including appetite suppressants
- Vitamin supplements
- Hormone therapies
How can an appetite suppressant help me?
Phentermine, a common appetite suppressant, works by decreasing hunger and helping you feel full for a longer period after you eat. The medication is a good choice if your want to lose a significant amount of weight and reduce the circumference of your waist. Best of all, it has few side effects. You'll combine an appetite suppressant with a low-calorie diet and a regular exercise program.
Am I a good candidate for medical weight loss?
Medical weight loss is recommended for people who have health issues related to their weight or who have tried unsuccessfully to lose weight on their own. If you are healthy and your body mass index (BMI) is higher than 27, it offers a good way to lower your weight. Your doctor may also recommend medical weight loss if your BMI is higher than 25 or if you have diabetes, high blood pressure or another medical problem related to obesity.
If you have difficulty losing weight or your weight has contributed to a health problem, a visit to a weight loss center is an excellent idea. Call Dr. Rejaie, your Houston, TX doctor at Memorial Weight Loss Clinic, to schedule an appointment. Improve your health with medical weight loss!
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